MOVE CREW

Small Group Coaching for people who want to get stronger, move better and feel more capable without getting lost in gym culture or short term challenges.

Move Crew follows our seasonal competition calendar which promotes holistic strength, fitness and camaraderie.

The truth is, doing the basics on repeat for a long time is what gets results.

It’s why so many bounce around looking for some magic fix that doesn’t exist.

Move Crew makes it fun.

It’s easy to show up when every session is filled with banter, big energy and bigger lifts.

What’s Included:

🏋️‍♀️ 2x Small Group PT sessions per week (Capped at 6 people)

🥇 Free entry to the quarterly seasonal competition.

📈 Workout tracking to maximise progress.

📲 Access to the EDA App & Coaching Ecosystem

💬 Community Chat, Updates and Discounted Deals.

🚀 Option for personalised programming on top

  • MONDAYS: 5AM, 6AM, 7AM, 9:15AM

    WEDNESDAYS: 5AM, 6AM, 7AM, 9:15AM

  • TUESDAYS: 5AM, 6AM, 7AM, 9:15AM

    THURSDAYS: 5AM, 6AM, 7AM, 9:15AM

Ready to join our community?